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  HERBAL DISPENSARY

In our dispensary, we stock three types of high quality product. The first two are pre-packaged herbal remedies and nutritional supplements, which are provided by large herbal suppliers. The third category comprises special remedies which are made by ITH practitioners and stored in the dispensary. There is a section for the Chinese herbs, one for naturopathic remedies and a third for commercial products. The Department of Herbal Studies at the University of Newcastle has advised about and contributed to the stocks in our dispensary.

The dispensary is used by our doctors, naturopath, nutritionist and TCM practioner. Through working and consulting with the complementary therapists, our GP's knowledge of herbs is growing and they are increasingly using herbal remedies, either alone or as an adjunct to pharmaceutical medications.

  ECOBALL

An Ecoball consists of two specially formulated natural clay pellets containing different specific minerals, enclosed within a plastic sphere. It has been formulated scientifically to clean & protect clothes, without having to use any commercial detergent. The two types of pellets have different washing functions which, together, work by enhancing the ability of water to solubilise & remove dirt from common laundry materials. The components of the pellets act on water molecules making them penetrate clothes deeply so removing dirt effectively, whilst softening & decontaminating the water at the same time.

PRICE: $45

  LIVING WITH GLUTEN INTOLERANCE

Alongside the more than 100 easy and delicious recipes in each book are easy-to-follow tips about treating, diagnosing and ultimately living comfortably with the particular disorder. A list of common symptoms helps identify digestive troubles. There are also lists of foods that should be avoided and recommended foods that ensure a balanced diet is attained. A nutrition table accompanies every recipe, ensuring that the body is provided with adequate fuel and nourishment.

PRICE: $15

  GLUTEN-FREE & DAIRY FREE RECIPES

The number of people affected by allergies and intolerances continues to escalate dramatically: as much as 35% of the population suffers from food-related problems. And those who can't eat bread, cakes, pasta, cheese, milk, or butter are in desperate need a cookbook that will provide them with truly delicious wheat- and dairy-free recipes. Here it is, with 100 mouthwatering dishes that everyone will love. The chicken and herb risotto, for example, is so luscious and rich, you'll wonder why you ever bothered with parmesan, while the berry and almond tart tastes like real pastry ven without wheat. With everything from simple breakfasts and quick lunches to stunning dinners suitable for entertaining, no one need ever miss out on great food again.

PRICE $15

  DR DENISE WALLIS

This book was written to give parents as much informaton as possible about good parenting.  Psychologists know a great deal about child-raising and good parenting but it's not always easy to make that information available to you, the parents who need it. We usually don't want a scholarly tome, but we don't want just someone's bright ideas (that may or may not be accurate) either.  Presenting research and clinical experience in a readable way, this book traces the milestontes of children's psychological and social development and suggests how parents can meet their children's needs at each stage.
PRICE $35

  PETREA KING

Now, over twenty years later, this new edition of Quest for Life offers a beacon of hope for others facing life-threatening illness and for the people who love them. Meditation and the integration of past traumatic experiences became paramount in Petrea's recovery, much of which was spent in a monastery outside Assisi in Italy. Since her remarkable recovery, Petrea has counselled individually or through residential programs more that 50,000 people living with life-threatening illness, grief, loss, trauma and tragedy.

PRICE: $32