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Falls Prevention Classes (Mondays)
Mondays
|Invitation To Health
Led by our Accredited Exercise Physiologist - Christopher Brown. This group class is designed to increase your lower limb strength, improve your static and dynamic balance and help you navigate the fear of falling.
Time & Location
Mondays
Invitation To Health, 256 Henry Parry Dr, Wyoming NSW 2250, Australia
About the event
Led by Chris Brown, an Accredited Exercise Physiologist. This group class is designed to increase your lower limb strength, improve your static and dynamic balance and help you navigate the fear of falling.
Benefits
• Improved lower limb strength
• Improved dynamic and static balance
• Strategies to help reduce your risk of falling
• Socialising with your peers
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