Kundalini Yoga Class (6 Weeks/Saturday Classes)
Sat, 19 July
|Invitation To Health
Kundalini Yoga is a spiritual and physical practice that uses breathwork, chanting, and movement to awaken energy at the base of the spine. Its goal is to elevate consciousness, promote inner peace, and create a deeper connection with yourself and the universe.
Time & Location
19 July 2025, 2:00 pm – 3:00 pm
Invitation To Health, 256 Henry Parry Dr, Wyoming NSW 2250, Australia
About the event
Kundalini yoga is a spiritual practice within yogic and tantric traditions that focuses on awakening and raising the Kundalini energy, a dormant power believed to be located at the base of the spine. This practice involves specific techniques, including breathing exercises, chanting, and repetitive movements, to stimulate and elevate this energy. The goal is to promote spiritual enlightenment and connect with one’s inner self and the universe.
Instructor: Michael Wilby
Dates:
Class 1: Saturday, Jul 19, 2025, 2:00 PM, 3:00 PM (1 hour)
Class 2: Saturday, Jul 26, 2025, 2:00 PM, 3:00 PM (1 hour)
Class 3: Saturday, Aug 02, 2025, 2:00 PM, 3:00 PM (1 hour)