Kundalini Yoga Class (Tuesday/Saturday)
Tuesdays / Saturdays
|Invitation To Health
Kundalini Yoga is a spiritual and physical practice that uses breathwork, chanting, and movement to awaken energy at the base of the spine. Its goal is to elevate consciousness, promote inner peace, and create a deeper connection with yourself and the universe.
Time & Location
Tuesdays / Saturdays
Invitation To Health, 256 Henry Parry Dr, Wyoming NSW 2250, Australia
About the event
Kundalini Yoga as Taught by Yogi Bhajan By Michael Wilby – Elemental Therapies
Kundalini Yoga is known as the yoga of awareness. Regardless of your previous experience, every human mind holds infinite creative potential. This practice helps you focus your mind, find inner equilibrium, and explore your own depth, nature, and potential as a human being.
As Yogi Bhajan said: “Knowledge becomes wisdom when you experience it with your own heart and being, when it becomes your personal experience.”
Through Kundalini Yoga, you learn to explore mind, body, and soul at your own pace. The foundation of the practice combines: